Use of the calculator is free, confidential, and no registration is necessary.
BMI Calculator In Pounds from World Health Organization (WHO) recommends body weight type for adults (both men and women), age 20 or older; it is the basic tool for you and your healthcare providers to monitor your health risk linked from overweight: obesity, diabetes, and some cancers.
Use our Calorie Calculator (BMR) to estimate the number of calorie needs per day based on personal activity level to maintain, gain or lose weight. Be aware that any sudden and heavy weight gain or weight loss may cause harm to your health. Please consult with a doctor or registered nutritionist to plan your long-term nutrition and exercise program when your target is to lose 0.5 kg or more per week. Since a healthy amount of calories for adult women ranges from 1,800 to 2,400 calories per day and for men it's 2,000 to 3,200 calories per day.
SEADOC UNTUK PASIEN