How to enhance iron absorption

Iron can reduce the absorption of some antibiotics, thyroid medications, and antacids.

Taking your iron supplement with a source of vitamin C to enhance iron absorption. This can be done consuming foods rich in vitamin C, such as orange juice, citrus fruits, strawberries, kiwi, or bell peppers, at the same time as your iron supplement.

Consult your healthcare provider or pharmacist to check for any specific interactions with your medications.

Reference:

SEADOC Team
SEADOC Team