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SEADOC

Health Calculators

Calculate your BMI to assess your weight status. WHO guidelines link overweight and obesity to increased health risks.

Health Calculator: BMI For Women, Men

Calculate your daily calorie needs based on your activity level. Use this tool to plan your diet and exercise for weight management.

Health Calculator: Daily Calorie Needs

Your BMR is the energy your body burns at rest. It's the energy your body needs to function, including breathing, digesting, growing, circulating blood and keeping body temperature. Calculate your BMR to understand your daily calorie needs.

Health Calculator: Basal Metabolic Rate

Calculate your daily calorie needs for weight loss. This tool helps you plan your diet and exercise to reach your weight loss goals.

Health Calculator: Calorie Weight Loss

Calculate your daily calorie needs for weight gain. This tool helps you plan your diet and exercise to reach your weight gain goals.

Health Calculator: Calorie Weight Gain

Assess your stress levels with this test from the Canadian Mental Health Association. Determine if you're experiencing high, moderate, or low stress and prioritize your mental health. 

Health Calculator: Test Your Stress

Check your child's BMI percentile to assess their weight status. This tool compares your child to others of the same age and sex, helping you monitor their growth.

Health Calculator: BMI Percentile For Children (Ages 2-19)

Check your baby's growth. This calculator compares your child's weight, height, and head circumference to others of the same age.

Health Calculator: Growth Percentile For Baby (Age 0-2)

Track your child's dental development. This tool provides a timeline of baby teeth eruption, shedding, and permanent tooth growth.

Health Calculator: Teeth Order Chart For Baby And Children

Calculate your healthy weight gain during pregnancy. This tool uses your BMI to estimate weekly weight gain goals to help you maintain a healthy pregnancy.

Health Calculator: Pregnancy Weight Gain

Calculate your estimated due date based on your last menstrual period or conception date. This tool helps you and your healthcare provider plan for your pregnancy.

Health Calculator: Pregnancy Due Date

Find common conversions like kg to lbs, liters to gallons, Celsius to Fahrenheit, cm to inches. Use this Converter for various units of volume, temperature, mass, length...

Health Calculator: Common Measurement Converter

Easily convert cholesterol units from mg/dL to mmol/L. This tool helps you understand your cholesterol levels with ease.

Health Calculator: Cholesterol Units Converter

Easily convert triglyceride units from mg/dL to mmol/L. This tool helps you understand your triglyceride levels.

Health Calculator: Triglyceride Units Converter

Easily convert between different calcium units: mmol/L, µmol/L, mg/dL, mg/100mL, mg%, mg/L, µg/mL, mEq/L. 

Health Calculator: Calcium Units Converter

Easily convert between different insulin units: pmol/L, µIU/mL, mIU/L for accurate diabetes medication management.

Health Calculator: Insulin Units Converter

Easily convert your blood sugar level or glucose level from mg/dL to mmol/L or vice versa for better diabetes management.

Health Calculator: Blood Sugar Units Converter

Easily convert your A1c test results to estimated average glucose (eAG) levels between mg/dL and mmol/L.

Health Calculator: A1c, Average Blood Sugar Converter

Quickly convert between milligrams of sodium and grams of salt. This tool simplifies the process of understanding sodium intake.

Health Calculator: Sodium, Salt Converter

Are you tired of guessing the calorie content of your meals? Get results and effortlessly monitor your calorie intake.

Health Calculator: Grams to Calories Converter

Enter the calorie value into the converter to determine the corresponding gram amounts of carbohydrates, protein, fat.

Health Calculator: Calories to Grams  Converter

Calculate your 10-year risk of heart disease. This tool uses the Framingham Risk Score, based on Canadian Cardiovascular Society.

Health Calculator: 10-Year Heart Risk

Check your blood pressure. A high reading can signal hypertension, increasing your risk of heart disease, stroke, and other health issues.

Health Calculator: Blood Pressure

Easily track your blood pressure. This calculator helps you monitor your readings and manage your hypertension effectively.